Has been a while…
Since i have posted stuff. So quick recap:
Working out- amazing feeling. Even better body
School- could be going better
People- cut a few out of life. Has been a load off and i feel better. Have developed hatred for a good portion of humanity in general.
Happiness- ::still pending:: but its still up there
New people- cute coworker. Annoying coworker. Awesome shirt designer(my ‘sister’).
Meh thats it for now.
Good Days
Last night went to a small party and had a real good time. Ended the night with leaving with a new friend. Went over to her place for the night and had a good ol’ cuddle session. It was very nice.
Woke up today and met up with the clones, Goon and Brad. Then proceeded to Lifetime fitness for rock climbing and working out.
And man, let me tell ya, LIFE IS GOOD
Woop woop
In that “Oh yeah. Imma just strut my stuff. I dont care what you think about how/ what i do. Imma be me. ‘you werent perfect but…..’ life is better now without it. B).
I spherical shape so none softly, i have fornicactors of mothers attempting to locate my position
Tonight im going have myself a real good time. I feel ali-i-i-ive
Whoop there it is!”
Kinda mood
Eat your heart out
So working out….some magic stuff I tell ya what.
I know this isnt much and I hate putting pics up these up but I dont care. I’m a vain motherfucker B)
LOOK AT THAT SHIT!! Got slicked hair…so suave 
Well would you look at that. It would seem I’m too sexy for my shirt. And count’em
1,2,3,4!!!! 4 pack Hells to the yes. You could do a small load of laundry on that washboard!
MMMMMmmmmm ;) That’s a thin sexy beast right there! Look at the ab outline…DETAILED AS FUCK!
Yea that’s all I took. Mind you the captions were clearly jokes. Cause some people are too retarded to recognize sarcasm B(. It only gets better with time. This work out was a long one >.>
Cardio:
- 6 minute mile
- .5 mile on 12mph speed
- 2 games of basket ball
Abs:
- Crunch machine- 70lbs- 25 reps
- Standing crunches- 90lbs- 25 reps
- Ab twists- 90lbs- 15 reps left and right each
- Oblique Machine- 130lbs- 25 reps left and right
- Mason twists- 50 reps
Arms:
- Dumbbells- 30lbs- total of 60 reps
- 60lb bar curls- 15 reps
- 50lb dumbbell- 20 reps on each arm
- Raising arms out to sides- 25lb- 20 reps
Chest:
- Bench press: 85lb- 25 reps
Parkour Training:
- Jumping on platforms of different heights: 2-3ft or 3-4ft…Im bad with judging heights lol
- Speed running over them
- Hanging with legs raised- 2 30sec periods
